Dr. Kirsten Singler
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  • Home
  • About
    • Dr. Kirsten Singler
    • Therapies Offered >
      • Hormone Balance
      • Acupuncture
      • Cupping
      • Medical Weight Loss
      • Botanical Medicine
      • Medical Nutrition
    • Naturopathic Medicine
  • Conditions
    • Women's Health
    • Diabetes II & Healthy Weight Management
    • Digestive Disorders
    • Heart Health
    • Thyroid Disorders
    • Fatigue, Stress, Insomnia, & Brain Fog
  • Recipes
  • Blog
  • Contact
  • Patient Shopping

Delicious & Healthy Recipes

Creamy Curried Cauliflower

11/15/2015

 
Picture
​Ingredients:
  • ½  cup coconut cream
  • 1 tablespoon olive oil
  • 2 teaspoons curry powder
  • 2 teaspoons brown rice syrup
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 cups cauliflower chopped
  • 1 cup peas
  • ½ medium onion chopped
 
 
Directions:
Sauté onion in large sauté pan with olive oil.
Add cauliflower and peas to browned onions.
Stir in spices and coconut cream.
Let simmer until cauliflower is slightly tender.
Serve and enjoy



Makes 4 servings.  Serving size: 1 cup  Calories: 130  Protein: 4g  Fat: 5g  Fiber: 8g

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